Vietnamese cuisine includes Vietnamese food and drinks and offers a combination of five main flavors (Vietnamese: ngũ vị) in common meals. Each Vietnamese dish has a distinct flavor that reflects one or more of these elements. Common ingredients include shrimp paste, fish sauce, bean sauce, rice, fresh herbs, fruits and vegetables. French cuisine has also been heavily influenced by the French colonization of Vietnam. Vietnamese recipes use lemongrass, ginger, mint, Vietnamese mint, long coriander, Saigon cinnamon, bird chilli, lime and Thai basil leaves. Traditional Vietnamese cuisine, complementary textures and dependence on herbs and vegetables. It is also low in sugar and almost always naturally gluten free, as many dishes are made with rice noodles, rice paper and rice flour instead of wheat. With a balance of fresh meat and spices and the selective use of spices to achieve good taste, Vietnamese food is considered one of the healthiest cuisines in the world. .
VIETNAMESE FOOOD
HISTORY OF PHO
After the Vietnam War, Vietnamese refugees brought pho to many countries. Pho restaurants have appeared in many pockets of Asia and Little Saigons, such as in Paris and major cities in the United States, Canada, and Australia. In 1980, the first of hundreds of pho restaurants opened in Little Saigon, Orange County, California.
In the United States, pho began to become common in the 1990s, as relations between the United States and Vietnam improved. At the time, Vietnamese restaurants began to open rapidly in Texas and California, spreading rapidly along the Gulf and West Coast, as well as the East Coast and the rest of the country. According to an unofficial estimate, pho restaurants in the United States generated $ 500 million in annual revenue in the 2000s. Pho can now be found in cafeterias on many colleges and corporate campuses, in particular on the West Coast.
The word “pho” was added to the Shorter Oxford English Dictionary in 2007. Pho refers to No. 28 in the “50 Tastest Foods in the World” compiled by CNN Go in 2011 Day of Light on April 3, 2016, Osaka Prefecture holding a similar commemoration the next day. Pho has been adopted by other cuisines in Southeast Asia, including Lao and Hmong cuisines. Sometimes appears as “Phô” in Australian menus.
SPRING ROLL
The fried version with ground pork is called imperial rolls or spring rolls chả giò (South Vietnam), nem cuốn, chả cuốn or Nem rán (North Vietnam). In western countries they are often called “spring rolls”, which is a misnomer. Central Vietnam has its own version of a baked muffin called Ram. Ram is always made with peeled whole shrimp or chopped peeled shrimp and a few green onions wrapped in rice paper and fried. Ram, like most specialties in central Vietnam, is not available in Vietnamese restaurants abroad.
A Vietnamese imperial roll is different from a Chinese spring roll in that it is generally smaller and contains minced or minced meat / seafood such as pork, crab, shrimp, chicken, taro or cassava, glass noodles, wood ear mushrooms, or mushrooms. grated oyster and carrots. Rice paper is traditionally used as packaging. However, there are several Vietnamese restaurants in western countries that use Chinese spring roll wrappers due to the unavailability of rice paper or ease of use.
Gỏi cuốn or summer roll
Spring or summer rolls are a Vietnamese delicacy known as gỏi cuốn. Depending on the region, the salad rolls were prepared differently. Some vegetarian families prepare vegetarian spring rolls instead of meaty spring rolls. [7] Typical ingredients, however, are slices of cooked pork (usually pork cha sausages), shrimp, sometimes chicken or tofu, fresh herbs such as basil or coriander, lettuce, cucumbers. , sometimes fresh garlic, chives, rice noodles, all wrapped in moist rice. paper. A typical gỏi cuốn can contain only cooked pork, boiled rice noodles, cucumber, carrots, and herbs. Fresh Vietnamese spring rolls can be made at home or can be found in Vietnamese restaurants [8] [9] and some supermarkets. They are served at room temperature with a dip. Nước chấm, tương xào, or a peanut hoisin sauce are common dipping sauces. A typical hoisin sauce contains chili, hoisin sauce, peanut butter, and sugar. A standard nước mắm pha (nước chấm) dipping sauce is made with fish sauce, lime, garlic, sugar and chili peppers or simply fish sauce, sugar and vinegar.

